Recipe: Perfect 1 pan healthy sausage & peppers
1 pan healthy sausage & peppers. I know it's mostly been one pan chicken dinners (or fish) around these parts, so I thought I'd change it up a bit and add some sausage into the mix. Tons of veggies & sausage mixed with herbs and olive oil and then all tossed together on one foil or parchment-lined pan = ridiculously fast prep, insanely quick clean-up (like none really), and so much delicious flavor. Italian Sausage and Veggies all cooked in one pan and deliciously seasoned.
One Pan Healthy Sausage and Veggies. Place all the veggies and sausage on a sheet pan. Pour the olive oil and all the spices on top. You can cook 1 pan healthy sausage & peppers using 11 ingredients and 1 steps. Here is how you cook that.
Ingredients of 1 pan healthy sausage & peppers
- It's 1 (12 oz) of package of pre-cooked Italian chicken sausage, cut.
- You need 2 of bell peppers of choice, cut into slices.
- You need 1 of yellow onion- sliced.
- Prepare 3 tbs of olive oil.
- It's 2 tsp of red wine vinegar.
- It's 2 tsp of minced garlic.
- You need 1/2 tsp of kosher salt.
- Prepare 1/2 tsp of dried basil.
- Prepare 1/2 tsp of dried oregano.
- You need 1/4 tsp of black pepper.
- You need to taste of Red pepper flakes.
1 pan healthy sausage & peppers instructions
- Preheat oven to 400 degrees. Line a baking sheet for easy clean up. Place cut sausage, bell peppers, and onion on pan. Drizzle with olive oul, vinegar & sprinkle the rest of the ingredients. Toss to combine. Let cook 25-35 minutes to your liking, toss halfway through. Serve on a bun or over pasta..
