Recipe: Yummy Healthy Katlu
Healthy Katlu. These recipe of healthy squares called Katlu pak recipe which has gund, gond or gundar in it is especially for new mother. In Gujaratis, every family has a tradition of making Katlu Pak for new mothers after baby's birth. Giving birth to a child is like getting second life.
A sweet dish prepared with wheat flour, Jaggery, a generous amount of ghee, Indian herbs and spices which are considered as a medicine according to Ayurveda, so this dish is on more of a health benefits side. Katlu is a Gujarati sweet dish packed with goodness and is made specially when a woman gives birth. Almost all women love it and look forward to sampling it when someone has a baby. You can cook Healthy Katlu using 9 ingredients and 5 steps. Here is how you cook that.
Ingredients of Healthy Katlu
- It's 1 cup of coarse wheat flour.
- You need 1 cup of ghee.
- You need 1/2 cup of jaggery.
- It's 1 tsp of dry ginger powder.
- You need 1 tbsp of gond (gum) powder.
- Prepare 1 tbsp of ganthoda powder.
- It's 1 tbsp of suvadana.
- You need 1 tbsp of Coconut scraped.
- It's 3 tbsp of Cashew Almond Slice.
Healthy Katlu instructions
- Add ghee in 1 kadai and after heating, add flour..
- Roast for 10 minutes..
- After that turn the gas off then add the jaggery and mix it..
- Afterward add chopped ginger powdered powder, ganthoda powder, gunder powder, suvadana, scraped coconut, cashew nuts and mix well..
- After that, serve it in a serving plate..
