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Recipe: Perfect Healthy fruit chat

Healthy fruit chat. Healthy Mixed Fruit Chat: Low fat fruit chat is a healthy way of enjoying the spicy and tangy fruit chat. Eating fruit can boost your health and help prevent disease. However, not all fruits are created equal.
Healthy fruit chat Easy, Healthy, Delicious Fruit Salad / Fruit Chaat Recipe for kids by Tiffin Box Fruit cocktail от : Tiffin Box Hi MoMs, Today's recipe is Fruit salad or fruit chaat for your kids. Eating fruit provides health benefits — people who eat more fruits and vegetables as part of an overall healthy diet are likely to have Fruits provide nutrients vital for health and maintenance of your body. You can cook Healthy fruit chat using 12 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Healthy fruit chat

  1. You need 2 of Apple(cubes).
  2. It's 3 of bananas(cubes).
  3. Prepare of pomegranate..2tbs.
  4. You need 3 tbs of falsa.
  5. It's 1 tbs of chat Masala..
  6. Prepare 5 of strawberry(cubes).
  7. Prepare of dates......2.
  8. Prepare 1 of guava(cubes).
  9. Prepare 1 of peach(cubes).
  10. You need 2 tbs of tamarind pulp.
  11. Prepare 2 tbs of sugar.
  12. Prepare of you may use your favourite fruit also.
Calorie content of the most popular fruit. Fruits are rich in fiber which is very essential for the smooth movement of the digestive system. There are some fruits that give body energy as they contain carbohydrates which are the main source of. Fruits are not only delicious but healthful too.

Healthy fruit chat instructions

  1. Tamam fruits ko mix kryn or phr amli ka pulp or sugar dal kar mix kryn.
  2. 10mnt ke liy rakh dyn ta ke fruit or sugar ke juices wgera release hojayn r tasty c chart tayar hojay.
  3. Phr healthy milkshake ke sath enjoy kryn..😇.
Rich in vitamins A and C, plus folate and other essential nutrients, they may help prevent heart disease and stroke, control blood pressure and cholesterol. Otherwise, maybe add an extra ice cube. These are the healthiest fruits you can buy anywhere that provide amazing health benefits, and taste great The mineral boosts nerve and muscle health, according to the National Institutes of Health. These fruit recipes—including dips, ice pops, kabobs and other snacks—are both healthy and These light and refreshing fruit recipes will hit the spot. Homemade Fruit Snacks recipe made with whole fruits & vegetables!